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Personal and Professional Coaching

As human beings, professionals and executives in our  ‘always on and changing’ world, we are under constant pressure to manage the various and competing commitments,  expectations and transitions in every area of our lives. We are constantly thinking, feeling and doing!

At work, we have teams to lead, targets to achieve, changes to make and shareholders to please – and at home, we have a family to provide for, friends, and a busy household that doesn’t run itself. Not to mention needing to look after our own health at the same time. Do you feel stressed, overwhelmed and stuck in your career? Is your health suffering as a result? Is your performance at work not where it needs to be? Forget about having to figure out how to do it on your own, or having the worry that if you make any changes you may not be able to provide for your family.

 

Life can seem overwhelming, disempowering and darn right unfulfilling at times! 

My coaching helps to tackle all of that, and to develop more balanced, fulfilled and successful human beings, in all different aspects of our lives.

It’s about helping you to rediscover your curiosity for life, your individual purpose, and the choices and actions you control – whether that’s within your job or beyond.

  • We help people live a more purposeful, fulfilled and successful life
  • We help people re-frame and re-wire how they see the world, get rid of the those behaviours and patterns which are no longer working for them, so they can re-discover your world of infinite possibilities
  • We help people to use their abundance of thinking, feeling and doing to get the sustainable outcomes you want


Through industry-leading personal coaching and cutting-edge techniques, we help you think bigger, achieve more, and most importantly, have fun whilst doing so.

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RECOGNISING YOU DESERVE MORE

Our coaching is for you if you’re experiencing any of the following:

Professionally

  • • I’m lacking confidence
  • • I feel stuck
  • • I want to make a change but not sure how
  • • I’m not performing

Personally

  • • I’m stressed and overwhelmed
  • • I’m just surviving
  • • I’m worried and anxious
  • • My life isn’t where I want it to be
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REDISCOVERING YOUR CURIOSITY, CONNECTION AND CONFIDENCE

Together, we will help you to:

  • Take back control of your work and life
  • Build confidence and self-belief
  • Free yourself from limitations and establish a healthy mind and body
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READY TO GET STARTED?

We have a range of different levels of coaching programmes depending on what you’re looking to achieve and the support you need.

To find out which is the right option for you, let’s have a call.

The consultation allows me to listen and better understand what you’re looking for and qualify that I’m the right person to help. It’s also a great opportunity for you to get to know me better and decide if you would like to work together!         

Book your free consultation today – simply click the link below and choose a time that suits you!

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‘There is no breakthrough without a breakdown first. All personal breakthroughs begin with a change in beliefs’

Tony Robbins

What our clients say

Michelle is an inspiring coach who lives and breathes a genuine commitment to grow people and to guide them into their courageous journey towards self-discovery and development. I had the chance to work with her as my coach, helping me clarify on my personal values and build effective behaviours for my own development and my team development.

Delia Soare, Director General E.ON Servicci Clienti

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Ready to get started?

Book your FREE 30-minute consultation today

Book Your Free Consultation
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Registered Office: Michael Stuart Associates, Jubilee House, 3 The Drive, Great Warley, Brentwood, Essex, CM13 3FR, United Kingdom. Registered in England Registered Company: 11968173

I have two amazing offers I’d like to present to you for a LIMITED Period:

Offer 1- A free coaching session for the first 3 clients who sign up and book a consultation call

Offer 2- A 20% discount for the first 3 people who book one of our coaching packages

To find out more, book a consultation call.

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TEAM RECEPTUMS

‘Power of Choice Team Receptums’ focus on team building and development from a human centric neurological approach.   

We co-create a tailored ‘Power of Choice Team Receptum’ for your change needs as a team, and the organisation if relevant.   

I take a neurological, human centred, approach focus on self-awareness, The team’s power of choice, and team development at a holistic level-  Individual and as a team. The Receptum balances both hard and soft elements of team development, such as purpose, values, beliefs, behaviours, mindset, mindfulness, relationships, career, communications, environment and goal setting depending on your need.

It can be between 1-3 days, and typically includes leadership teams of between 6-10 people. The location can vary depending on the client group. I typically work with an elite selection of other professional partners in the delivery depending on the group size. 

RECEPTUMS

I build and co-create a tailored ‘Power of Choice Leadership Receptum’ for your change needs as a leader, and the organisation if relevant.   

I take a neurological, human centred, approach focussing on development and transformation at a holistic level for you as an individual.

The Receptum balances both hard and soft elements of leadership, such as purpose, values, beliefs, behaviours, mindset, mindfulness, relationships, career, spirituality, finances, food, movement, sleep, body, environment and goal setting depending on your need.

It can be between 2-5 days, and typically between 8-10 leaders (from the same or different companies).  The location can vary depending on the client group, or the primary focus of the Receptum at that time.  I typically work with an elite selection of other professional partners in the delivery depending on the group size.  

COACHING

We have three Subscriptions

Light

Perfect for you if you are looking for a quick response for ad-hoc coaching or a sounding board on specific topics that come up for you and you want an objective ear and voice to listen, re-assure, ask questions or give advice. Usually centred around knowledge, skills, motivations and competence.

Bundles of 10 or 5 hours can be used as you wish within 6-months.

Developmental

Perfect for you if you are looking for the next level of partnership and depth. Usually centred around developmental aspects of you- the way you are doing ‘auto pilot’ in your life during change which you feel is no longer serving you, you aren’t getting the result you want. You just aren’t sure how to move forward to change it. You are looking for more in-depth discussions, challenging, partnership and personal change at a behaviour level. We cover personal history, complete a holistic review of your current world to create deeper awareness of self. We then move to open up your power of choice.

Subscription of 15-hours to be used within 12 months. In addition, there is a contracting session (60 minutes) and a final (30 minute) feedback and review session.

Bundles of 10 or 5 hours can be used as you wish within 6-months.

Transformational

Perfect for you if you are looking for deep ‘re-wiring’ in your way of being. Typically, you will have had some coaching previously, and have a good sense of self. You are likely to be at point in your life where you really want significant change and a deep breakthrough at a values, belief and behaviour level. We cover all what is in the Developmental Subscription, with the addition of a full personal history, values work, changing strategies, release and learn from limiting decisions and beliefs, advanced Time Line Therapy Techniques™, Hypnosis and NLP Change techniques. Finishing up with setting new goals.

Face to face session lasting for as long as is needed for you as the client.

CONSULTING

I provide an individualised consultative support service to Executives Leaders/ HR Directors/ Heads of HR/ newly appointed CHRO’s who are facing transformational change in their organisation.  Every organisation is unique like every human being is unique.  The same problem doesn’t mean the same solution applies everywhere because your company’s culture is unique.

I can help you if you want strategic practical advice and mentoring on any of the following areas Culture Change, Change Management and Transitions, Employee Engagement, HR Strategy, Talent Strategy, Team Development, Performance Management, Leadership Development, Leadership Assessment, Inclusion and Diversity, Community Building, Preparing for exec meetings and important presentations. You would be looking for a partner whom you can co-create with in a safe and trusted space, either in a 1-2-1 or together with others in a team.